ENRICH YOUR LIFE & SHARE YOUR LOVE OF YOGA WITH OTHERS
200-HOUR YOGA TEACHER TRAINING
OUR 8-MONTH IN-STUDIO PROGRAM STARTS SEPTEMBER 2026
What you need to know
Why train with us?
Led by Lisa Hopper, C-IAYT (Certified Yoga Therapist), 500 E-RYT with over 1000hrs of training with assistance from other special guest teachers.
Payment plan includes 8-month Symmetry Yoga Studio Membership
Teaching Vinyasa Yoga, deep dive into Asana (poses), meditation and Pranayama (breath work)
Alignment, anatomy and physiology
In person mentorship & Critical thinking- You will not be memorizing one set sequence but learn to adapt practices to meet the needs of your students. You will also practice teaching in front of a real class for 8 months!
History and philosophy of Yoga including the Yoga Sutras, 8-limbs and the Chakras
Developing a career as a Yoga teacher including marketing, ethics, and service.
Training Format
Time Blocks:
Saturdays 9-1, 1:30-5:30
Sundays 9-1, 1:30-5:30
Additional Sunday trainings from 8-1, 1:30-5:30
Dates:
Sept 5 & 6
Sept 20
Oct 10 & 11
Oct 25
Nov 7 & 8
Nov 22
Dec 5 & 6
Dec 13
Jan 9 & 10
Jan 24
Feb 6 & 7
Feb 21
March 6 & 7
March 21
April 10 & 11
April 25 - Graduation!
Our 8-month in studio training begins September 2026
Are you ready to dive into the teaching of Yoga? Would you like to gain access to all of the tools in the yoga toolkit to build a strong, healthy body as well as a calm and joyful mind? Whether you are taking this step for your own personal enrichment or have the desire to share your love of Yoga with others, this is where your journey begins.
Submit your application ASAP to secure your spot for our 2026 Teacher Training.
Who is this training for?
For your own personal growth and development
To share this wisdom with family and friends
To integrate these teachings into an existing career
To develop a career as a Yoga teacher
Whether you want to deepen your personal practice or share your love of Yoga with others, this program will undoubtedly enrich your life. Our 200 hour yoga alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or a private setting, as well as providing the tools to develop a thriving yoga career. In our 200 hour training, you will gain a thorough understanding of anatomy, physiology, teaching techniques, yoga, philosophy, and ability to adapt yoga practices to specific groups.
Investment
Non refundable Deposit to secure spot $250, due one week after acceptance
Early Bird pricing $2750 due by August 1, 2026(less deposit)
Pay in Full $3000 due by September 1, 2026(less deposit)
Monthly payment of $375 totaling $3250(less deposit)
Special College Student discount $2500 due by September 1, 2026-payment plan available
*Special Chinburg resident discount $2700 due by September 1,2026-payment plan available
*Special Bestie rate discount of 10% off if enroll together
Participant expectations
We encourage a regular yoga practice for at least one year
Complete homework assignments/take home exams
Attend/observed/assist 2 to 3 yoga classes per month at Symmetry Yoga Studio
Cancellations
Must be made by October 1, 2026
All remaining costs minus deposit will be refunded
We cannot offer any refunds for cancellations after this date