Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience.   Show more

With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.

What We Offer

We have a balanced variety of classes weekly and we offer several different class types plus workshops and healthy life events.

Fun & Informative Workshops and Events
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.

Class Cancellations or Changes

We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.
We will try to post all cancellations here. Just to be sure, click the schedule tab. You will see cancelled in red.

The Yoga Loft

Holiday Special
Manduka Mats & props 20% off December ONLY!!
New mats and props are on the way!
20% off Symmetry Gear

Check out some of our items HERE

Upcoming Events


see MindBody for schedule

> Schedule changes in December: Thursday 6:15pm Beginner class is back! *Note that on the second Thursday of each month there will be no 6:15pm class. Saturday 11am Beginner is cancelled. Saturday 930am All Level is now 75 minutes
Monday 9am All Level is now 75 minutes
>**Yoga & Grief second Thursday each month 6:30-8:30PM*
see MindBody for schedule

For information on Teacher Training contact:

~See Events & Happenings for more details on all of our upcoming events

New to Yoga?

No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.

Beginners are welcomed and encouraged

If you have questions, contact us.

We were voted top 5 best yoga studios out of 19!

Studio Specials

Holiday Special
For the month of December take 10% off our 5, 10 or 20 class card.
All conditions of class cards apply. Limit 2 purchases per student.

New to the studio? First time students enjoy
30 days for $30 (local to area residents ONLY please)

  • New to studio students ONLY. Limit 1 per person
  • Non-refundable and non-transferable.

Visiting from out of town? Enjoy a full 7 days of unlimited yoga for $25 (one time purchase per 6 months)

See rates & guidelines for details & conditions.