Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience.   Show more

With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.

What We Offer

We have a balanced variety of classes weekly and we offer several different class types plus workshops and healthy life events.

Fun & Informative Workshops and Events
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.

Class Cancellations or Changes

Sunday October 9th NO 4pm Yoga Core
Monday October 10th NO 6pm or 715pm Classes

We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.
We will try to post all cancellations here. Just to be sure, click the schedule tab. You will see cancelled in red.

The Yoga Loft

Did you know we sell mats? We have the mats you find at most retail stores and we proudly sell Manduka Mats!
We have new Symmetry gear coming SOON!
Check out some of our items HERE

Upcoming Events


>Celebrate Symmetry turning 5 all month long!

>Modified Schedule Columbus Day Weekend October 9th & 10th see MindBody for schedule
>Sublime & Supple Spine (A Three Week Series) with Julia Tirabassi Thursdays 630-8pm October 13th, 20th & 27th
>A Desire Map Workshop with Jess Lenzi Friday October 21st 7-9pm & Saturday October 22nd 1-7pm

For information on Teacher Training contact:

~See Events & Happenings for more details on all of our upcoming events

New to Yoga?

No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.

Beginners are welcomed and encouraged

If you have questions, contact us.

We were voted top 5 best yoga studios out of 19!

Studio Specials

New to the studio? First time students enjoy
30 days for $30 (local to area residents ONLY please)
For the month of October ONLY in celebration of our 5 years.

  • Buy our 30 consecutive days for $30 during the month of October
  • Take at least 10 classes during your 30 days and we’ll take $30 off your next purchase of a membership auto-pay ($30 off first payment) or 20 class card
  • Must make purchase of membership or 20 class card within 30 days of special ending (see guidelines and expiration on membership and class card)
  • New to studio students ONLY. Limit 1 per person
  • Non-refundable and non-transferable.

Visiting from out of town? Enjoy a full 7 days of unlimited yoga for $25 (one time purchase per 6 months)

See rates & guidelines for details & conditions.