Symmetry Yoga, on the Lee/Barrington town line, offers southeastern New Hampshire an affordable, convenient and rewarding yoga experience. Show more
With a fun, welcoming environment shaped by passionate and experienced teachers in - and outside - our spacious studio, our mission is to create a safe, accessible and supportive space that, through yoga, helps people improve their lives physically, mentally, emotionally and spiritually. We hope to not only teach, inspire and guide our students, but to connect people and learn from them as well, and in this way build a true yoga community.
What We Offer
Fun & Informative Workshops and Events –
Enhance and deepen your knowledge of yoga, asana, philosophy and overall health.
We do our best to hold all scheduled classes.
Follow us on facebook for the most up to date information.
Thursday July 3rd NO 6:15pm Beginner & NO 7:30pm Power
Friday July 4th NO 4:30pm Kommuter Karma
Yoga on the Commons Rochester, NH
find us on facebook
Every Thursday from 12-1pm June – August (weather dependent)
Yoga in the Park Portsmouth, NH
Every Tuesday 12-1pm June – August in Prescott Park near the whale statue.
If it is raining it will be held at the Bikram Studio.
Symmetry will be there August 19th.
SUP & Yoga at Baxter Lake in Rochester begins Friday July 18th (must have own board & gear)
Women’s Mini Retreat at Merrymeeting Lake in New Durham, NH
Thursday July 24 – Friday July 25th
Stay tuned for upcoming workshops and Flash events this Summer!
See Events & Happenings for more details on all of our upcoming events
New to Yoga?
No matter your size, shape, age or flexibility, if you can breathe, you can do yoga. Try a Beginner/basic class to learn breathing, stretching and alignment.
Beginners are welcomed and encouraged
If you have questions, contact us.
New to the studio? We offer first time students, *3 classes for $15.00!
(expire 1 month from purchase, local residents please)or choose
30 days for $30 (local residents)
$15 off our 20 class card! ($165)
6 month expiration
Finish your summer STRONG! 2 months of unlimited yoga for $139
See rates & guidlines for details & conditions.