Events & Happenings
Please come and enjoy the happenings we’ll be hosting, participating in or recommending.
Yoga for Athletes with Jolie Yonker
Sunday January 12th 1-3pm
Details coming soon!
Holistic Health & Yoga with Angie Hudson & Missi D’Arcy*
Sunday January 19th 10am-1130a
Details coming soon!
Mantra Immersion Workshop with Damla Aktekin
Saturday February 22nd 1-4pm
Explore mantra meditation and ways to incorporate this powerful tool into your everyday life.
Mantra is an ancient way of reprogramming our inner world through vibration and intent. In the seed sounds and the meditative state they create, we recognize the pieces of the life puzzle. Chanting and mantra work have been known to result in therapeutic benefits and relax the nervous system. Join Damla Aktekin on a two hour meditation journey to explore selected mantras, their meanings, and learn practical ways to use mantras for affirmation, meditation and relaxation.
Please bring your own mala with 108 beads or purchase one at the workshop for $10.
$55 for pre-registration
$60 day of
FLASH Yoga – FLASH Yoga operates on the idea that the world is our studio. FLASH Yoga is a new program we’re introducing at Symmetry Yoga in which we’ll be hosting yoga classes or yoga related events off site at interesting, picturesque, inspirational, fascinating locations and spaces. Yoga in parks and on beaches are popular because they offer the chance to combine the power of familiar precision with the experience of being in a different and intriguing setting.
We will secure many of these FLASH spaces early enough to put them on the regular event schedule on our website, but many will require us to use Facebook and Twitter to announce Flash events, so anyone interested in receiving FLASH Yoga event information, please like us on Facebook & follow us on Twitter. We will constantly be looking for new FLASH virtual studios and announce them on our website and social media. Information will include description and location of Flash site, day and time, duration, capacity, fee, teacher, class type, facilities at the site, parking, directions, and any specific information or suggestions.
If you have, or know of, a space you think might be ideal for a FLASH Yoga class, please contact us here.
Fun Stuff – SUP Yoga, Yoga & Hiking, more…